Diabetes affects women in unique ways due to hormonal fluctuations throughout their lifespan. Many women develop gestational diabetes during pregnancy, which can increase the risk of developing type 2 diabetes later in life. Women are also more susceptible to experience intense symptoms of diabetes, such as cardiac issues. Awareness is vital for wo… Read More

Ayurveda, the ancient Indian system of healing, offers effective insights into achieving and maintaining a balanced weight. Unlike temporary diets that focus on restriction, Ayurveda emphasizes a sustainable approach that balances the body's natural processes. By embracing your unique dosha, you can identify dietary and lifestyle practices that pro… Read More